- +27 83 982 2266 or +27 83 320 1939
- info@ams-za.com
Services
FOR THE INDIVIDUAL
Managing Loss & Providing Support
Dealing with loss, in its various forms, can prove to be a challenging ordeal. Whether it involves mourning the passing of dear ones, tackling financial setbacks, navigating relationship rifts, or supporting trauma survivors in their silent battles, loss manifests in diverse ways. This intricate and layered journey frequently leaves individuals feeling disoriented and burdened. Through providing support and direction, our goal is to assist individuals in comprehending, dealing with, and recovering from the different facets of loss they may face.
Relationship Counselling
Counselling services cater to individuals facing challenges in various relationships. Our skilled counsellors are available to provide support and guidance in navigating through these intricate relationship dynamics. Whether you're dealing with communication issues with your parents, conflicts with your partner, misunderstandings with colleagues, parenting challenges, or work and financial stress, our counselling services offer tools and strategies to enhance these vital relationships in your life. Remember, seeking help is a proactive approach to personal growth and emotional well-being. You are not alone in this journey, and our team is dedicated to supporting you every step of the way.
Specialized Emotional Support for End-of-Life Care
We offer tailored counselling services not only to help individuals cope with personal loss but also for those approaching the end of their lives and the lives of their family members. This support encompasses individuals managing chronic illnesses or terminal conditions. Our services are available in hospitals, hospices, palliative care units, and nursing homes, addressing the specific needs of patients confronting life-limiting illnesses.
Alcoholism & Addiction
Our services also cover support for alcoholism and addiction. We offer tailored programs that focus on addressing addiction issues by highlighting the underlying trauma that prevents individuals from overcoming them. Our approach revolves around tackling the root causes of addiction and its related challenges. By providing a safe space for individuals to share and seek help, we strive to assist and lead them towards recovery. Our goal is to provide holistic care that addresses not only the physical aspects but also the emotional and psychological aspects of addiction.
Grief & Loss
Grief is a shared journey that we all experience, but it can be challenging to navigate openly and in a healthy way. The loss of a loved one can profoundly affect us, yet societal norms often emphasize displaying strength and resilience during times of sorrow. The hurried pace of life urges us to move forward swiftly, leaving little room for our minds and hearts to process the significant changes that have forever altered our lives. Our expertise lies in grief counselling, drawing from personal experiences of profound loss. By embracing the emotions associated with loss and mourning fully, we believe in the path towards embracing life to its fullest.
Support for Trauma Victims
Trauma is the response to an extraordinary experience threatening emotional or physical well-being, leading to prolonged negative states that one struggles to process, keeping them trapped even after the threat has passed. Trauma victims often face a long and challenging road to recovery. It is essential to approach their healing journey with compassion, patience, and understanding. Providing a safe space for them to express their feelings and fears can be a crucial step in their healing process. We help through therapy, support groups, or by being a compassionate listener. Our goal is to aid individuals through difficult times, helping them take charge of their lives by acknowledging their strengths and vulnerabilities. Self-awareness is essential for personal empowerment.
Conscious Parenting
Is about connecting with a child before correcting a child. It is the practice of being mindful and aware of who you are as a parent. It encourages children’s development while having positive and personal relationships. Children being raised by conscious parents report less depression and anxiety there is a documented history of less delinquency truancy and drug use. A conscious parent focuses on healing themselves integrating their own childhood difficulties so that they do not project the remnants of trauma on to their children. Self-awareness self-reflection and mindful presence is key to conscious parenting.
Life Coaching and Personal Development
Personal development is the action of taking control of your life in a way that will propel you towards success in all major life areas, namely career, finance, health relationships and spirituality. As a professional life coach, we help you work from within to actualize your greatest potential creating a life of joy, purpose and meaning.
Heal Your Life Study Course
Heal Your Life® Study Group is a self-empowerment course focused on inner peace, self-acceptance, and overcoming limiting beliefs. Participants learn to love themselves, identify barriers, and develop life-enhancing skills. The course helps heal wounds, build self-esteem, and find forgiveness and peace with the support of passionate teachers.
CORPORATE TRAINING SOLUTIONS
Our seminars focus on helping participants effectively handle stress, gain clarity, focus, energy, and emotional intelligence. We provide coping strategies and tools to optimize well-being in highly demanding environments. These seminars can be tailored to meet the specific requirements of organisations as well as to minimise risk in safety critical environments.
Time Management
Time management skills are crucial for achieving professional success in any work environment. By effectively applying time management techniques, individuals can manage their workload efficiently instead of being caught up in a whirlwind of reactive tasks. This leads to reduced stress levels and increased personal productivity. Such individuals can concentrate on tasks that have the most significant impact on themselves and their organization.
Change Management
Change management is a structured approach to transitioning individuals, teams, and organizations from a current state to a desired future state. It involves methods and processes for managing changes in order to achieve successful outcomes. Change management requires careful planning and implementation to ensure that the transition process is smooth and effective. It involves identifying potential risks and challenges, communicating openly with all stakeholders, and providing support and resources to facilitate the change. By fostering a culture of transparency and collaboration, organizations can empower their employees to embrace change and adapt to new ways of working. Successful change management can lead to increased productivity, improved morale, and a more resilient and agile organization that is better equipped to navigate future challenges.
SIGNATURE PROGRAMS
We offer a wide range of workshops and retreats tailored to specific outcomes. Whether it’s grief retreats, corporate workshops, strategic planning, or teambuilding for departments, our activities are carefully designed to achieve individual and team goals. We also conduct individual sessions after the retreat or workshop to ensure growth and implementation of takeaways.
Ambition
The Ambition is a gift to leaders who are committed to leading with compassion.
Leadership is about authenticity, a union of heart and mind and mostly deep responsibility.
With great power comes responsibility. It is our intention that you find your way to inner peace, purpose and meaning and most of all that you understand your uniqueness and the gift you are through your Being. Conscious Leadership are those of present and future pioneers, who will take themselves, their organizations, and the global community to new heights of success. It’s important to reclaim all that has been sacrificed along the way in your climb. It’s time to refresh, to breathe and let go…
Ambition presents a radically new and meaningful paradigm that enhances and enriches everyone who embraces it.
Emanate
Every year, we kick off with our desire list, aiming to achieve, conquer, and find peace and happiness.
At the beginning of a new year, we are optimistic about our capabilities. However, as time progresses, challenges arise, making it difficult to turn our desires into reality. Some seek good health, weight loss, healing, or fitness, while others strive for financial stability, homeownership, travel, or success. Building fulfilling relationships and uncovering life’s purpose are also common aspirations. Amid challenges, our motivation to pursue our desires may dwindle, leading to doubts about love, self-worth, and belonging. Life’s lessons can feel overwhelming, prompting questions about the elusive “happy ever after.” Traditional education equips us with practical skills, but what about understanding emotions and coping with adversity? Imagine a school that empowers us with tools to tap into our personal power, fostering better relationships and self-awareness.
Embracing change and self-discovery at each life stage is essential for personal growth and strong relationships. Past experiences shape our perspectives, with painful memories like rejection, trauma, and betrayal lingering. However, these past hurts can be healed and released, freeing us from emotional prisons. Acknowledging and healing past wounds can lead to self-love, self-worth, and inner peace. By confronting our past, accepting our flaws, and forgiving ourselves and others, we can find serenity and reclaim our worth. It is possible to break free from the cycle of anger, fear, and guilt by embracing self-love and forgiveness. Through personal experience and faith, we can overcome challenges, find peace, and rebuild our lives.
Take a stand today to honour your right to peace and fulfilment in every aspect of your life.
Evolve
As younger generations enter the workforce, we are witnessing a rapid transformation in how businesses are lead and develop around the world.
Increasingly, businesses are looking for ways in which to create harmonious teams who work together effectively in a high paced working environment. We are not born with an instruction booklet, but if we were, I am sure the first chapter would explain the art of self-leadership. The fact is, we all lead ourselves in our own lives. How efficiently we do that determines how much we live life with purpose and intent. Yet, despite its central importance to leading a meaningful life, it seems that the term self-leadership often warrants explanation and doesn’t form part of our vocabulary.
Self-leadership is the practice of understanding who you are, identifying your desired experiences, and intentionally guiding yourself toward them. It spans the determination of what we do, why we do it, and how we do it.
This 3-day immersion examines and extracts key areas where the leader within can emerge through self-awareness in all areas of life in a healthy fulfilling way. An individual that is in a healthy state of balance and is able to self-regulate and self-lead is a strong and positive contributor to any team
Exhale
A Grief Retreat where one of the most significant benefits is to provide a place where you are given permission to feel all the emotions of loss in an authentic way.
Understanding the mental and emotional facets of this difficult experience holds the potential to eliminate suffering in Grief. Whereas grief is a natural process in the cycle of life, suffering is optional. Allow us to share a path to healing, a path to finding meaning in life after loss. When we lose someone, we love we are in survival mode, all we are really doing is finding a way to make it through the days which challenge our very existence on a day-to-day basis in our time of grief. There is so much to grieve in the change process many of us are in right now, yet committing to a regular practice of being with ourselves in grief is quite easy to avoid. The Exhale Grief Retreat was created purely for this reason. To allow for us to bring ourselves into a posture of presence and give ourselves permission to grieve.
The only way out of grief is in… in feeling all you need to feel fully. In these three days you will learn much about how healing through loss of a loved one is possible for you. Everyone grieves differently, your grief is as unique as your love is with the one who has passed on. We will explore tools that can help you release heavy emotions and deep sadness. As you move into living authentically, mind, body and soul you will see how peace can be possible for you. At the retreat, we feel our feelings, express them, we eat consciously, we walk consciously. Through breath work, we learn how to breathe consciously. We learn powerful tools for releasing blame, shame and guilt that keep us suffering in grief.
We rest, we enjoy a massage and self-refection time. We learn how to honour the love more than the loss.
Business & Entrepreneurial Coaching
Business and entrepreneurial coaching is a specialized form of coaching that focuses on helping individuals and organizations achieve their business goals and enhance their entrepreneurial skills.
Coaches in this field work with clients to identify strengths, overcome challenges, and develop strategies for success in the competitive business world.
There are certain key aspects that are covered in this coaching to name a few such as, goal setting, planning, skills development, strategic thinking, accountability, relationship management, problem solving, time and finance management, work-life balance, resilience and feedback and reflection.
Heal Your Life Study Course
Heal Your Life® Study Group is a self-empowerment course that can help you learn; what is in the way of your inner peace and self-acceptance. You will meet your inner self and learn how to truly love yourself the way you long to be loved. You can identify and dissolve barriers created by limiting ideas or beliefs, becoming aware of unhealthy thinking, internal dialogue, sabotaging language and mental imagery.
Be a student of your own life, and enjoy the marvellous changes possible in your life as a consequence of learning life-enhancing tools and skills that can help you to heal and deal, grow and build, and by your inspired example teach them forward to your loved ones.
This is light learning, and it can help you to heal lingering wounds, build self-esteem and re-connect with yourself. The pain of the past can be resolved, the path of forgiveness and peace can be found and the best part is that you do not have to do this on your own! You have a teacher next to you every step of the way. Our teachers are incredibly passionate about making a difference and teaching people how to love themselves, heal their lives and achieve their dreams!